NEW YORK (Reuters Health) – Up to 14 percent of common mental health problems can be prevented by reducing work stress, according to a new study.
A woman looking stressed at work
Experiencing a high level of stress at work Rapid Results Keto can seriously affect your mental health, according to a new study.
Mental health problems are more common than we think.
The National Institute of Mental Health (NIMH) estimates that 16.2 million people in the United States experienced major depression at least once a year.
Depression is the leading cause of absenteeism in the United States, as well as the leading cause of disability worldwide.
Anxiety is another mental health problem. It is estimated that more than 19 percent of the US population. UU He has an anxiety disorder last year.
Some studies have suggested that occupational stress is the main cause of stress in the United States, but can the high intensity of the high-pressure work environment lead to common mental health problems such as anxiety and depression?
A new study, published in the journal Lancet Psychiatry, asks this exactly. The research, led by Associate Professor Samuel Harvey of the Black Black Institute in Sydney, Australia, examines the impact of work stress, defined as a combination of low employment and high mental health demand.
High functional stress puts mental health at risk
Harvey and his colleagues analyzed the data available on 6,870 people enrolled in the National Child Development Study of the United Kingdom, a large comparative study.
The researchers focused on whether people with a high level of work stress at the age of 45 would continue to develop mental health problems at age 50.
To identify job stress, participants answered questions about their decision-making skills at work, their ability to use their skills at their discretion, as well as questions about workload, work speed and other job requirements.
Harvey and his colleagues explained the possible factors outside the workplace that may have affected the results, such as marital separation, financial stress, family death or health problems.
The subjects of intelligence, education and mental health history of the participants were also considered. At the age of 50, the mental health of the participants was evaluated using the Malaise Inventory questionnaire.
In general, at the age of 50 years, study participants who had greater functional stress were 14% more likely to develop a common form of mental illness.
“The results suggest that if we can eliminate job stress, up to 14 percent of common cases of mental illness can be avoided,” explains Harvey.