11 reasons why you can always be tired + physiotherapy!
1. Thyroid disease
20 million Americans suffer from thyroid disease, and 60 percent of these people do not realize (!), According to the National Library of Medicine of the United States Forskolin Keto Complete and the National Institutes of Health. (2) Thyroid disease is particularly threatening for women and the elderly.
Thyroid disease can cause a variety of symptoms, including:
Muscle and joint pain
Weight gain or loss
Poor work performance
Changes in body temperature
Changes in appetite
Thyroid disorder can appear in many different ways because the thyroid gland is a “major gland,” which produces hormones that affect almost all physical functions. For example, the thyroid gland is responsible for regulating body temperature, heart rate and protein production, and also helps control metabolic rate and energy levels.
Causes of thyroid disease:
How Do Thyroid Disorders Cause? There are four main causes of thyroid disease, which may be why you always feel tired:
Hormonal imbalances caused by stress and diet
Food intolerance for things like gluten and dairy products
Exposure to radiation and toxicity
Malnutrition in iodine or selenium
Physiotherapy for thyroid disease:
Thyroid disease can make you feel sluggish. Here are some ways you can help recover:
Go gluten, most of which are dairy-free (especially from casein A1 cows).
Avoid toxic substances and heavy metals such as BPA (bisphenol A) found in plastic containers and aluminum cans.
The iodine and selenium levels should be examined and then more sources of food should be included for both, or supplements should be taken as necessary.
Detoxify your body from heavy metals using products such as milk thistle, turmeric, chlorella and coriander, and consider eliminating metal fillings from your teeth.
Herbs consume adaptogens and superfoods such as maka powder, ashwaganda and tulsi.
Adjust your diet to eat fewer carbohydrates, but include plenty of fat-free proteins and sources of healthy fats (especially foods such as coconut oil, coconut milk, avocados, meat-fed beef, wild fish, chia, flaxseed and Cannabis seeds).